|
Seach the Archives
Spiritual
Retreats 2008 |
See our incredible blog with lots of free stuff! Get it sent to your email here Receive our monthly email newsletter! What
information would you like?
|
|
Hypnotherapy and the Menstrual CycleBy Debi Livingston, C.H.T., C.I.
Your subconscious mind is the storehouse of memory for everything that has ever happened to you, from the time your body was growing inside your mother's womb to the present. Things your parents told you when you were a child, things said to you by older siblings and teachers, entered your subconscious mind and became the foundation for who and what you believe you are. As women we all share one thing in common, no matter what our nationality or background - we menstruate. Most likely you learned about this monthly event before actually experiencing it first hand; perhaps from mom or an older sister or maybe a friend. Chances are there was a day in school when the boys were ushered out of the room while you watched "the movie", when words such as "the curse", "cramps", "painful" and "it's embarrassing" became synonymous with having a period. Many, many women suffer during their menstrual cycle. Severe cramping, headaches, heavy blood flow and an emotional roller coaster ride are monthly occurrences. And even if we don't have symptoms to this extreme, everything we experience is considered a "normal" part of life as a female. In a hypnotherapy session you can go into your subconscious mind and uncover the root cause as to why your periods are unpleasant. You can release those beliefs and, for lack of better words, reprogram your subconscious mind with the updated information as to how you want your menstrual cycle to be. I had a client who suffered for more than twenty-five years with debilitating menstrual cycles. Not only did she have severe headaches and cramping, but she was unable to go far from home without having to rush back to the house because the flow was so heavy. In trance her subconscious mind uncovered several issues as to why this was happening. Among the reasons were conversations she had heard her mom having with other women about the cycle; how terrible it is, how uncomfortable, what an inconvenience. Because she looked up to these females, their words, mixed with the emotional energy wrapped around them, went right into her subconscious mind and became her reality about having a period. With hypnotherapy she now has much less pain and she has even learned how to regulate the flow. Another woman, Kathy, told me that her emotions remain much more balanced during her period now, and most of her headaches are gone since she learned how to go into trance and address the issues. The healing potential that awaits you within your subconscious mind is amazing. You can learn how to enter this natural state of mind and discover how to use the power of your mind to keep you well. Debi Livingston is a Certified Hypnotherapist at the International Spiritual Hypnotherapy Institute (ISHI) in Berkeley, CA. She is also a Certified Instructor for the National Guild of Hypnotists and teaches a 100 Hour Training Course to become a Certified Hypnotherapist at ISHI.
|
Classes at the Academy for Psychic Studies are enrolling now!
"Freedom
is the Essence of Life"
Academy
for Psychic Studies | International
Spiritual Hypnotherapy Institute | Total
Prosperity Radio
American
Spirit Newspaper | Church
of Common Sense | Retreats
Page last updated February 8, 2008
Sterling Rose Press
PO Box 14341, Berkeley, CA 94712
800-642-WELL
publisher@americanspiritnews.com
© 2008 Sterling Rose Press